Treinamento aeróbio e anaeróbio na promoção da saúde e sua interferência no perfil lipidêmico em indivíduos diabéticos tipo 2

Abstract

Diabetes is a chronic disease that currently affects 171 million individuals approximately worldwide, with projection to reach 366 million people in 2030, increasing the prevalence of 2.8% in 2000 to 4.4%. Data from the WHO estimate that, throughout globe, 987.000 deaths occurred on account of diabetes in 2002, representing 1.7% of total mortality. The dyslipidemia is certainly one of the associated metabolic alterations most important, if we consider the main cause of death in DM2-the cardiovascular disease (CVD). One of the prevention and help factors in the Diabetes treatment and in the fall of associated complications is the physical exercise, which contributes to a better life quality to the diabetic. Preventively acting in the introducing of a program of physical exercise, healthy and balanced diet, medical assistance, patient’s and health team education. The main objective of the work was to evaluate the effect of a mixed physical exercises training program (aerobic/anaerobic trisséries pause-active), including walking exercises, weightlifting and swiss ball, about possible changes in the blood lipid profile of adult individuals type 2 diabetics. The methodology used an experimental model of pretest and post-test applied to the group. The data were first analyzed in a descriptive way for the normalization and the elaboration of averages and sample diversions. The sample was subdivided in two moments, being one pre and other post then weeks of training. After these procedures, the results of the values of the lipidic profile and glycemia were compared between the pairs pre and post training (test T Student, pair data), non-parametric. All the statistical treatment was conducted by the use of the Statistical software for PC-SPSS® For Windows®, V.12.0. Were considered significant values of p<0,05. With the study, we can conclude that in despite of the low uptake of participants in the search, for reasons already cited, and the great age difference between them, the found results were partially satisfactory, because we achieved significant changes only in the glycemic variables, but we suggest future studies in the molds here proposed, including more intensity and duration, even because the method used in the present study was pioneering, which uses mixed exercises and swiss ball, and has as a priority the total body work. Key words: diabetes; life quality; dyslipidemia; mixed training; swiss ball.